2022-2023 STRONG SISTER’S RESOURCE GUIDE
Own Yourself! – Finding Confidence in Who You Are
May 3, 2022
Select the links below and learn more:
- How to Self Care for Anxiety & Depression SYMPTOMS | Get BETTER Mental Health + Stress Relief
- How Is the Healthcare System Failing Black Women?
- Why Black Women’s Health Matters
- Kiira (Health support for students)
- What does Roe v. Wade’s Overturn Mean to College Students?
- Connect with God
- Take breaks to focus on yourself
- Do things you enjoy doing
- Take part in relaxing activities
- Facial masks
- Get your nails done
- Journaling
- Stay connected with people who accept you for who you are
- Focus on your strengths instead of your weaknesses
- Affirm yourself DAILY! Psalms 139:14
- Know what you bring
- NEVER settle!
